Why You Should Consider Teeth Straightening Treatment

 Would you like to straighten your teeth and are considering teeth straightening treatment, but are unsure about the available options? If you are looking into teeth straightening choices, you first need to visit your local dental practice. They will assess your teeth and recommend the best teeth straightening treatment for you.

teeth-straightening-treatmentAn Introduction to Orthodontics

Dental treatments which focus on correcting irregularities found in the teeth and/or jaws are referred to as orthodontics. Many dental practices now offer patients various orthodontic treatments depending on their dental issues.

  • Orthodontic treatment usually makes use of appliances commonly known as braces to correct some of the following issues.
  • Straighten an individual’s teeth
  • Correct dental issues like gaps in the teeth
  • Crooked or crowded teeth
  • Correct issues with an individual’s jaw

One of the most popular forms of orthodontic treatments is traditional metal braces. Orthodontists use metal brackets that are stuck onto an individual’s teeth and held together by a metal wire.

This helps to gently straighten the teeth into position. With this being a fixed appliance, it is considered to be an effective way to straighten teeth and leave the patient with long-lasting results.

Due to the advancements in dental technology,  many dental practices nowadays offer a wide range of different orthodontic treatments. The type of treatment depends on how complex your dental issues may be along with your individual dental needs.

If you want to straighten your teeth but prefer not to use traditional metal braces, there are other options. You can opt for clear braces such as Invisalign Luton.

A Favourable Teeth-Straightening Treatment for Adults 

Known as invisible orthodontics, Invisalign can discreetly straighten your teeth using a series of clear aligners that you are required to change throughout the treatment. Invisalign is a favourable option for adults since they are removable and the clear braces makes your dental treatment less noticeable. You can still attend social events without feeling embarrassed about wearing them.

Invisalign Luton is able to correct both minor and more complex dental issues, you can use this treatment to straighten your teeth in as little as three months. Invisalign is more comfortable compared to traditional metal braces and you can maintain a good oral care regime for the duration of the treatment.

The Benefits of Having Straighter Teeth 

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There are many benefits linked to having straighter teeth. It can improve your smile and have a positive impact on your confidence and self-esteem. You will find that straighter teeth mean your teeth remain healthier for longer. This is because you are less likely to experience plaque and bacteria build-up since you no longer have gaps in your teeth. You can look forward to fewer cavities that negatively affect your oral health if not treated quickly.


We hope that our post about why you should consider teeth straightening treatment has answered all the questions you might have had. This type of orthodontic treatment has many benefits that cannot be ignored. So why wait? Contact your local dental practice today to take care of your dental issues.

Call Upon a Sexual Offence Solicitor When You Need it Most

Guarding Your Legal Rights

If you or someone close to you has been accused, charged or called in for questioning regarding a sexual offence, then you must call upon a trusted sexual offence solicitor as quickly as possible.

In doing so, you can ensure that there will be an experienced and professional legal team of solicitors on your side.  They will do everything they can to make sure a favourable outcome can be achieved. Plus, they can ensure your legal rights are upheld and protected throughout all stages of the case.

sexual-offence-solicitorWhat Constitutes a Sexual Offence?

Sexual offences cover a wide variety of criminal acts, and given the severity of most sexual offence allegations, there is a high likelihood of the case being taken before the High Court.  This means a custodial prison sentence will be pursued.

Because there are so many instances and varieties of sexual offences, it is imperative that you get proper legal support from a solicitor. You must hire one that is experienced in the particulars of the offence you are being charged or accused of.

In the UK, sexual offences are governed by the Sexual Offence Act 2003, which sets out the specific offences that you may be charged with. These include, but are not limited to, offences such as:

  • Rape
  • Sexual assault by penetration
  • Sexual assault by touching
  • Child sex offences
  • Grooming
  • Abuse of a position of trust
  • Indecent exposure.
  • Prostitution-related offences

Proactive Steps to Improve Your Situation

Being accused or charged with any type of sexual offence can be an exceptionally traumatic experience, and even worse if the accused is not proactive in taking the appropriate steps. Very often, people that are accused of sexual offences have never had any previous run-ins with the police. This could leave them vulnerable to making poor decisions or buckling under pressure if they are not careful.

Anyone who is being asked or called into a police station for questioning about a sexual offence has a right to legal representation when interrogated by the police.

The sooner you get a proper legal team on your side, the higher your chances of a favourable outcome. Ideally, before the allegation itself has the chance to leave a lasting mark on your reputation or social standing.

What Will a Solicitor Do?

In a sexual offence case, a good solicitor will try pushing the court on their client’s behalf to have the case dropped if possible. Alongside this, he will also offer support to the client and their family. Solicitors conduct extensive research and examine all evidence that is being presented against you. They will also interview witnesses and cross-examine any testimonies that have been made against you to establish whether or not key details are being deliberately omitted.

Another key role that a solicitor plays is collating and reviewing communication that has taken place between the accused and their accuser. Should there be such communication, the solicitor will try to establish the details of the relationship.


If you or anyone you know are in trouble with the law and need help with proving your innocence, it is essential to hire an experienced sexual offence solicitor as quickly as possible to represent you or them in court. Going through something like this can be overwhelming and stressful, that is why you need a legal team that is dealing with cases like these on a regular basis. They can ensure the best possible outcome.

When Family Law and Criminal Law Collide – Domestic Abuse

Domestic abuse is something that happens all over the world and the nature of family dynamics and their interactions with the law is at best unfortunate. The reality of life is that it is not the case that people seeking legal advice about family law are doing so to sign off on adoption papers. And, unfortunately, there is a substantial crossover between family law and criminal law. This is sometimes centered around a divorce or due to systematic everyday domestic abuse in all its forms.

When Family Matters Become a Legal Issue

Divorce proceedingsdomestic-abuse can become frustrated by legal breaches that occur outside the marriage, particularly in the case of reclaiming the proceeds of crime that may also be disputed as part of the proceedings.

When family matters become legal matters, the underlying theme is complexity. Complexity on behalf of the accused revolves around how they were accused or whether they are being falsely accused.

Why You Should Consider Hiring a Family Solicitor

Complexity also involves victims who may normalize the way they are being treated and not even consider it a crime. Hence, the complications that so naturally arise around domestic abuse.

This is where the position of a family solicitor Portsmouth becomes extremely personal, and the primary role of communication is vital.

This means being able to translate the complexity of the situation into the legal round and communicating the dense and sometimes convoluted legal round back to their clients.

A Specialized Skillset & Field of Expertise is Needed

It requires a special skillset to handle legal matters like these. It does not only require a strong grasp of the law but one that has the breadth to encompass both family and criminal law.

The legal representative must have an appreciation of the real-life distress their client is under. This is especially true as domestic abuse-related offences have been recently updated to include controlling and coercive behaviour as an offence. Sentencing guidelines have also been updated to increase the severity of many domestic abuse charges.

When Family Law and Criminal Law Collide – Domestic Abuse | img domestic abuse 2

In the family legal sphere, there have been changes to all the rights of same-sex couples, which have been updated to match those of heterosexual couples. This includes the responsibilities of cohabiting parents or even co-parenting between individuals who are not in a relationship but share parental responsibilities and rights.

Greater legal complexity arises for legal teams surrounding family law when the events recalled differ. There are also added complications if there is an unseen balance of power in a family dynamic and, of course, if there are children involved.

This is quite different to the burden of proof that is used during criminal proceedings where things have to be shown beyond a reasonable doubt. When a case involves both family and criminal elements, it can result in mixed rulings. Therefore it could be enough for a judge to make a ruling about child custody but not enough to justify a custodial sentence.

When Family Law and Criminal Law Collide – Domestic Abuse | 85c852e21af3877cd6fa182b6b773f53 cropped optimized

If you do require this kind of legal support around family law, many law firms will happily arrange meetings very discreetly in their office or third party locations like workplaces. They can arrange to communicate with you via emails, telephone messages or encrypted phone apps rather than any letters to the house. If you are in immediate danger, you should contact the police or charities that can help with fleeing abusive relationships.


If you or someone you know is a victim of domestic abuse, there is a way out. Break the silence and seek legal assistance, especially where children are involved. We hope this article has been helpful and has answered some of the questions you might have had.

Effective Dental Marketing Using Research and Social Media

Effective Dental marketing is essential for the growth and success of your dental practice. Over the last few decades, dental marketing has had a complete shift to digital dental marketing. And to make sure that you do not fall behind and lose potential patients to your competition, it is important that you also invest in digital dental marketing. This helps to attract new patients and allow your dental practice to continue to grow and flourish amongst the competition.

To do this you can speak to a multi-award-winning, digital dental marketing team who will have the knowledge and expertise to put together an excellent dental marketing system for you. To create a digital dental marketing strategy you need to begin with a modern and bespoke dental website which will be the virtual front door to your dental practice.

By delegating the creation and maintenance of your website to a specialist dental marketing team you will have a website that will be attractive, informative and educational.

However, the website must be individually tailored for your practice to help you stand out from the crowd.

effective-dental-marketingKeyword Research

Once you have an eye-catching dental website in place it is important that you maintain this on a regular basis. Keep adding new content in the form of articles and blogs to help encourage patients, existing and potential.

This could encourage revisits to your website for more information and for further encouragement to address their dental needs.

To make sure that patients are interested in the content that you create, you need an experienced dental marketing team to carry out keyword research. Keyword research is essential for finding out which fields of dentistry are of most interest in your area.

Once you have a list of the key terms that are searched for most frequently in your geographical vicinity you can use them to write new articles regularly and upload them to your website. This shows patients that you have the solutions for their dental needs.

Facebook and Instagram

By creating social media pages you can engage with your patients further.  The most popular social media platforms are Facebook and Instagram. By making sure that you are present on both you will have widened your audience significantly in comparison to having a dental website alone.

These social media platforms attract different demographics of the public and work in different ways. Also, by creating different types of content for each platform you will be giving your dental practice more exposure. More exposure will subsequently help attract new patients to your practice.

Uploading photos and videos of successful treatments and smile makeovers at your dental practice on Instagram, will show your patients the level of dental care that you are able to provide. Picture of the work you perform at your practice will encourage them to share these pictures with their friends and family. Sharing helps potential patients imagine how you can help improve the appearance and health of their teeth.

On Facebook, you may want to write small articles according to your keyword research, which potential patients can read and again share with their friends and family to educate them and help widen your audience at the same time.


Effective dental marketing is a crucial aspect of any dental practice to put your business on the map and attract more visitors to your website and create brand awareness.

Divorce, What is it And What Does it Entail?

Divorce, what is it? A divorce is a legal term used to describe the process by which the legal partnership of two parties (or ‘marriage’) is dissolved. The purpose of this process is to terminate the marriage and ensure both parties come out of the legal journey with a fair division of custody (if applicable) and financial assets.

In order to dissolve the marriage, both parties and the court must decide how to handle questions surrounding custody and placement of the children (in addition to the allocation of property and debts).

divorce, what is itExploring the role of divorce solicitors in Guildford

Divorce lawyers offer a wealth of experience within their respective fields and understand how stressful and emotionally taxing this time can be for their clients.

Divorce solicitors not only offer an experienced and professional approach towards every case they work with. They also adopt a personable and compassionate approach for their clients.

This perspective strives to guide individuals through the divorce to ensure the process is as simple, cost effective, and hassle-free as possible for both parties.

What to expect from the legal process

Balancing your personal commitments with the divorce can seem overwhelming for many, which is where a divorce lawyer can help!

Their professional and compassionate attitude allows them to understand how stressful this time can be. They strive to guide you throughout the process in order to make it as simple and hassle-free as possible.


The real cost of divorce

Within the field of law, the lines surrounding the cost of divorce are often blurred. This can make many individuals reluctant to seek the legal assistance of a divorce solicitor. Despite this confusion, however, the answer to ‘how much does a divorce cost’ actually warrants a simple answer.

Did you know?

For those individuals who are looking to complete all of the legal paperwork themselves (and therefore without seeking legal advice), they can expect to pay just one court fee of £550. Despite this, however, unfortunately, many individuals may be finding it hard to agree on the division of custody, finances, and property with their partners.

Divorce, What is it And What Does it Entail? | img divorce

I need legal assistance, how much is it going to cost?

For many clients, balancing their work and family lives with paperwork concerns can feel overwhelming. In these cases, divorce lawyers can help. For those who do not wish to complete this paperwork alone, most firms are likely to offer a fixed fee divorce.

What is a fixed fee divorce, and how much is it?

A fixed fee divorce costs £900 (although it is important to remember that this cost may differ depending on the firm, and the individual case) in addition to the cost of VAT, and the court fee of £550.

So… Where does the confusion occur?

Where the confusion often occurs is that these fees themselves simply cover the divorce papers and the divorce papers only. They do not, therefore, cover the cost of sorting financial matters (or potentially child care arrangements, if applicable). When individuals do speak of the ‘high cost of divorce’ it is the legal disputes concerning these issues they are referring to.


Are you and your partner separated, or in the process of getting a divorce? Divorce, what is it? I hope we have cleared up some of the questions you may have had? Be sure to hire an experienced divorce attorney to help you navigate through the legalities of getting divorced and that can guide you through the entire process.

Dental Makeovers – Taking Your Makeover to the Next Level!

Today, we will be discussing everything you need to know about dental makeovers and what it involves. Makeovers are all about the integration of your appearance across multiple disciplines; it allows makeup artists, hairdressers and wardrobe designers to come together in order to meet the desired goals of the client.

Each of these disciplines by themselves can have a significant impact on your look, but by bringing them together, you can radically change your appearance. To a degree, this goes one step further with a dental makeover; integrating all of the skills of clinical and cosmetic dentistry and using them to alter your overall appearance.


How does it work?

As with most smile makeovers in Glasgow or anywhere in the UK, it starts with a relatively normal dental consultation. This is because when it comes to carrying out cosmetic work on a shaky foundation of cavities or decay, it would not only significantly reduce the lifespan of any cosmetic work, but correcting these issues will go a long way to radically improving your overall appearance, health and confidence.

The next stage involves discussing your aesthetic goals and exactly what you want to achieve. The pearly-white Hollywood smile is not for everyone and nor should it be. The idea of a dental makeover should revolve around how to integrate your smile with the rest of your appearance.

Photos will almost certainly be taken (unless they have already been carried out) and there should be at least a handful of X-rays.  The dentist will have all the information they need to apply their professional skills and suggest a range of treatments. This can be a highly varied list, ranging from procedures as significant as dental implants to as simple as a scale and polish.

A scale and polish is not only great at preventing cavities, it significantly lightens the shade of your teeth and gives them a really shining opalescence that many dental teams would personally recommend!!

Whatever treatments are chosen, the dental practitioner will produce the treatment schedule and some of the procedures can be carried out simultaneously, where others will have to be carried out sequentially, such as whitening. Some require preparation, but if they do not, you will be able to start immediately if you choose.

What to Look for in a Dental Surgery

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You might be surprised that the skills of your average dentist are exceptional when it comes to cosmetic procedures. Their background in physiology and an understanding of the balance and ratios of the face is really applicable to almost all cosmetic procedures. Even the humble filling has considerations of how it will affect the patient’s appearance when it gets performed.

But not all dentists are equal when it comes to performing a competent makeover. Therefore, it is best to ask for portfolios of past work, as well as checking recommendations and reviews online.

Do not judge books by their covers or assume that the most expensive dentists are by proxy the best; if somebody is specialized as an oral surgeon it does not necessarily make them the ‘best’ at cosmetic procedures.

Because of the highly personalized nature of your makeover, prices vary widely, but costs should always be discussed when the treatment schedule is being drafted so you know exactly what you are committing to. Most surgeries will offer zero interest credit schemes and will allow costs to be spread out over many months.


Have you or someone you know considered a dental makeover? We hope you have found this post about dental makeovers interesting and that you will use the information in this post as a guideline when you are considering having cosmetic dentistry performed.

Top 4 Tips for Hiring a Wrongful Death Lawyer

Losing a loved one is painful. Losing a loved one by someone else’s negligence is even worse. Families must now consider heavy burial costs and learn to carry on without their loved one’s support.

During moments like these, hiring a wrongful death lawyer is an option. Wrongful death lawyers can give justice and find financial compensation for grieving families.

What is a wrongful death law case?

Before finding a lawyer, one must understand what makes up a wrongful death law case.

A wrongful death occurs when a person’s negligence results in the death of another person. Common examples include car or pedestrian accidents, nursing home abuse, or medical malpractice.

In a wrongful death lawsuit, the family members of the deceased appoint an attorney, otherwise known as a “trustee.” The trustee would act on behalf of the deceased’s loved ones, or anyone affected by the person’s death.

Finding the best wrongful death lawyer with the experience you need is a must.

Top 4 Tips for Hiring a Wrongful Death Lawyer

Hiring a Wrongful Death Lawyer

Image Credit: Ekaterina Bolo at Pexels.com

Here are the top 4 tips for hiring a wrongful death lawyer.

1. Prioritize experience

In a wrongful death law case, chances are the defendant (the negligent party) will be a company or manufacturer. Organizations like these are often equipped with their own powerful legal team.

Look for a lawyer with an experienced track record. This may seem like a no-brainer, but a licensed lawyer with a credible record guarantees they are an equal competitor to the defendant’s legal team. Pay attention to how many cases they’ve covered and how many were wrongful death law cases. Were they successful?

Also, pay attention to your lawyer’s skills and connections. Not only must they know how to operate as legal advisers, but also as doctors or private investigators. If they have a reliable network of professionals, like doctors or detectives, even better!

Top 4 Tips for Hiring a Wrongful Death Lawyer | Wrongful Death Lawyer pin2. Ask Questions

When picking the right attorney, don’t be afraid to ask questions. Asking questions allow clients to discover their lawyer’s strengths, as well as uncover if their interests align with your own. Consider the following questions for the best results:

  • How often do you represent wrongful death cases?
  • How many wrongful deaths cases do you handle each year?
  • What is your track record in terms of settlements and verdicts?
  • How many years have you been serving in the area?

These questions, and more, help uncover strong candidates from others.

3. Analyze the Details

Each law firm charges their first consultation for free. Plaintiffs are open to share their law cases during their first consultation. Once you’ve discussed the details, make sure to ask for the lawyer’s opinion.

Pay attention to their response. What is their assessment of your case? What are the cases’ pros and cons, according to them? Would they plan to go to trial? What kind of financial settlement can they realistically expect? How long would they expect your case to take?

Realistically, because of their unpredictable nature, wrongful death lawsuits tend to take a long time. Beware of lawyers who promise a fixed timeline; these kinds of lawyers are often rookies. Experienced lawyers are likely to offer estimates from past experiences rather than fixed timelines.

4. Consider Reviews 

When in doubt, look for other people’s reviews. Reviews give a more rounded picture of how a lawyer operates. You can ask a lawyer for their references or read their reviews on websites like Facebook, Google, or FindLaw.

Look for any clients who shared a case similar to yours. What was their experience like? References always offer unbiased perspectives.

In conclusion

Look for a wrongful death lawyer with your best interest in mind. Good attorneys are experienced and can promise justice. These 4 tips will help you find a lawyer who can help win your case.

How To Fix Your Uneven Wooden Floors

Wooden floors are a popular choice for many homes, and when they are installed correctly, they can look fantastic and last for many years.  However, they can sometimes be uneven, especially if they were not installed correctly, and it can get frustrating when you have an uneven and creaking floor.

Worry not as you can easily fix this issue. It is not a highly skilled job, but you will require the correct tools, time, and patience.

Below is a summary of fixing your uneven wooden floors, making them feel like new again.

How To Fix Uneven Wooden Floors

How To Fix Your Uneven Wooden Floors
Image Source: Unsplash

An Uneven Subfloor Surface

When you have wooden flooring installed in your home and it is uneven, the most common culprit is the uneven subfloor surface. You will need to fix this surface to ensure it is smooth and level, which will get rid of your uneven floor.

To do this, you are going to have to take up your floor and depending on the type of wooden floor you have, you may need to purchase a new one.

If you have engineered flooring, there are many reliable providers of Melbourne engineered timber floors you can find.

Ripping Up Your Floor

The first part of the job will be to remove your existing wooden floor, and if you can reuse the floor, you may want to number the back of the floorboards as you take them up, so you know which order they go in when it comes to replacing them.

Take your time when removing the flooring to ensure you do not damage it and have the correct tools for the job. If the floorboards have an interlocking system, be careful not to break this, as breaking them can make the task of relaying them almost impossible.

Smooth Your Subfloor Surface

The next stage of the process can take some time, and you will need some patience to level your floor surface. Any peaks in the floor surface will need to be removed using a plainer, you could use something like sandpaper, but this will take a lot of time.

You will also need to fill any troughs you find on the floor surface to ensure that it is 100% level and flat. Most reputable DIY stores will have a self-levelling floor compound that you can buy to ensure your floor is flat and level.

Take your time when levelling your floor surface, and it can make relaying your wooden floors a much simpler task.

Relaying Your Wooden Floors

Relaying Your Wooden Floors
Image Source: Unsplash

Once your floors have been levelled and everything is flat, you can start relaying your wooden floors. Try and put each piece of wood back in its original location, which will make it a much easier process. Purchase wooden floor adhesive and start at one end of the room furthest away from the door, laying the floor as you move backwards. Ensure there is plenty of ventilation when using the floor adhesive, and do not rush the job.

With a bit of time and patience, you can relay your wooden flooring and have it looking fantastic again, without any creaking or dips to annoy you. If your DIY skills are not up to the job, it may be worth considering a new floor and have it professionally installed, which will be a much more cost-effective solution.

Related: 6 Affordable Bathroom Remodel Ideas

This post was published in partnership with Mediabuzzer.

How to Step Up and Stand Out with Confidence, Courage and Creativity

Georgia Varjas is the bestselling author of The Rule Breakers Guide To Step Up & Stand Out and Rule It! How To Step Up & Stand Out.

In our recent interview, she divulges how she developed her 3 C’s – Confidence, Courage and Creativity during her career in showbiz and how you can use them in your life.

How to Step Up and Stand Out Georgia-Varjas-Style

How to Step Up and Stand Out with Courage Confidence Creativity

Georgia:  I think my experiences in showbiz, but particularly in the music business gave me these three very powerful words, which I write about and speak about and are in my books:

  1. Confidence
  2. Courage
  3. Creativity 

I call them the three big C’s. 

Being in the music business, you had to be confident. You’re going to go up on stage and you’re going to play from your heart sometimes from memory, but mostly improvised. 

So you had to have confidence. You had to have courage and you had to be creative with it. 

And so there were very big lessons in life, not just doing my art, my music, but also communicating with people in show business in the music business. Cause it was tough as a woman.  It was very much part of my life to develop these wonderful three big C’s as my skills.

Lauren Kinghorn: Would you like to give us three tips that you would give a young fempreneur, woman entrepreneur, who is just starting out, how to step up and really shine.

Georgia Varjas:  I think one of the most important things is to recognize that we have two fabulous communication tools available our voice and our pen.

Georgia Varjas is the bestselling author of The Rule Breakers Guide To Step Up & Stand Out. In this interview, she gives 3 best tips on how to step up and stand out. #howto #stepup #standout #interview I encourage young women to develop that confidence, the courage and the creativity to use their voice and their pen to:

  • spread their message
  • their point of view
  • their expertise
  • their experience
  • their wisdom
  • their knowledge

Use these powerful tools and learn to redefine confidence for yourself.

Because for women, it is quite different, especially courage. Courage is not about Spider-Man and firemen. It’s about how we as women define our own type of bravery. It’s not about saving lives. It’s a very special thing. And I think women need to really redefine that.

Creativity, yes, we are very creative but we can also think creatively and that is a powerful message for young women.

I think the second tip I would offer is about decision-making. We’re not really taught or encouraged to make big decisions in our life. We make little ones like what we should wear and what we should drink and which road and bus to take.

But the big decisions in life, we often hesitate and turn to other people for expert advice. When we know if we tuned into ourselves and learned to make good decisions for ourselves, had more self-confidence, courage, and creativity, we would make better decisions and stronger decisions and recognize that we have the ability to do that.

And the third thing is very much about self-belief and self-love and bigging yourself up. 

Some cultures frown upon boasting and showing off when you’re talking about yourself, but self-love and self-belief are crucial.

Nature does it all the time, she shows her most beautiful colours. Why shouldn’t we?

And when you’re selling something, you’re going to sell it in its most beautiful and perfect condition. So why shouldn’t we be showing and sharing our talents and skills in the most positive way? 

So confidence, courage, creativity.

You can find the rest of this interview over on Fempreneurs Unite

And more below…

Lauren: What do you do for a living? 

Georgia: I am a Book Writing Coach

Lauren: What is your zone of genius?

Georgia: Helping my clients see their genius and the bigger picture.  My USP is I have experience in many genres.

Lauren: How did you come up with the idea?

Georgia: It was staring me in the face! 

I have been writing plays, poems, short stories, scripts for speakers MC’s and myself and of course, I have published 4 books and contributed to 6 anthologies.

Lauren: What has been the number one highlight of your career? 

Georgia:  So many. 

As a creative person, I have moved from writing and producing plays to spending many years as a professional saxophone player and as a  Spoken Word artist.

I loved the music business, I loved my Spoken Word career and now watching writers turn into satisfied and fulfilled authors is just as exhilarating for me.

Lauren: What has been the greatest challenge for you to overcome in your career?

Georgia:  The glass ceiling


Lauren: Do you have any daily rituals to maintain a work-life balance?

Georgia:  I can’t sit for too long. I have to get up and move my energy.

Either I walk around the garden and snip a few plants, or do some stretches, lunges or downward dogs…dance a little and even do a household chore.

Lauren: Do you have a message you would like the world to hear?

Georgia:  Several! Our voice and our pen are our 2 most powerful tools of communication. Grab your confidence, courage and creativity and use them.

Lauren: Is there a book that has had huge significance or meaning in your life?

Georgia:  I re-read and dip into Danielle LaPorte White Hot Truth 

Because she is discerning and not judgemental, she has humour and experience and shares generously. She talks about the paradoxes of wisdom and I wrote about them a lot myself in my books. Use And instead of But.

She says…Don’t just get what you want, BE what you want.

I like that!

Lauren: What advice would you give someone just starting out as an entrepreneur? 

Georgia:  Keep learning and listening and turn all your mistakes into future fun stories.

Lauren: Is there anything you wish you knew when you started out as an entrepreneur?

Georgia: Not to be scared of tech stuff!!!

Lauren: What have you gained by becoming an entrepreneur?

Georgia:  I realise that the more I learn, the more I have to learn and that gives me the energy to grow.

And, I believe it is super important for women to be financially independent.

Lauren: Who has been enormously helpful to you? 

Georgia: My VA!

Honestly, all the amazing things she does behind the scenes for me!

I have always loved working in a team, so first credit goes to all team members paid and unpaid.

And people often come into your life just at the time you need more guidance or knowledge.

Lauren: Do you have mentors in business?

Georgia: With all the member groups and networking events online, I have been involved in I have come across some wonderful brainstorming sessions…these people, mostly women are my real mentors.

Lauren: Are there any courses or studies you feel have been essential to your success? 

Georgia:  Having first hand and recent experience as a writer and author has given me essential professional knowledge and wisdom for teaching and training new authors.

Also, the Women’s Writers Circle, which is a group program I run for women writing their first book.

It is absolutely inspirational to me, not just how they support each other but how they offer their best wisdom to each other too! 

Book a Virtual Seat on Georgia’s Women’s Writers Circle

Work with Georgia Varjas

Lauren:  If there was any way I could help you, what it would it be? 

Georgia:  I think you already are Lauren.

When we give generously and share our platforms with each other, you never know who is going to benefit from hearing or reading what you offer.

Lauren: Who is your target market? If I were to give you a referral, who would I be looking for? 

Georgia:  Women (or men)  with a message to share, with expertise, experience and wisdom that could really make a difference to someone else’s life.

And of course a few good stories.

How to Work with Georgia

Georgia has two Coaching packages available for those who are ready to write their books.

    1. The Premium Package, a 12-week one-on-one book writing program
    2. The Women’s Writers Circle- an 8-week group program.

Visit Georgia’s Website


Follow Georgia

Follow Georgia on LinkedIn

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77 Inspirational Quotes for Healthcare Workers (with Slideshow)

These 77 inspirational quotes are dedicated to all healthcare workers, those brave souls who lay their own lives on the line every day for their patients.  (Scroll to the end for a slideshow presentation of all the quotes.)

I’m thinking of those who tend to our physical wellbeing as well as those who help us cope mentally and emotionally with the confusion, fear, anxiety, overwhelm, sadness and grief we are facing due to a pandemic of this magnitude.

These inspiring quotes are also a tribute to all those who work behind the scenes in the healthcare industry, ensuring that our systems work and our services are delivered on time and all those working for the greater good.

These motivational quotes are also for the thought leaders, spiritual leaders, politicians, authors, poets, actors, musicians, comedians, inspirational speakers and healers who help ease our fears and keep us positive during this crazy, awful, emotional period in history.

We salute you. We honour you. We thank you for your service to humanity.

Inspirational Quotes by HealthCare Workers

Inspirational Quotes by Healthcare Workers


Greek Physician Famous for the Hippocratic Oath

Make a habit of two things: to help, or at least to do no harm.

Wherever the art of medicine is loved, there is also a love of humanity.

Marie Curie

Nobel Prize‑winning Chemist

Nothing in life is to be feared, it is only to be understood. Now is the time to understand more, so that we may fear less.

I am one of those who think like Nobel, that humanity will draw more good than evil from new discoveries.

Donald Berwick

Former Administrator of the Centers for Medicare and Medicaid Services

I think health care is more about love than most other things. 

If there isn’t at the core of these two human beings who have agreed to be in a relationship where one is trying to help relieve the suffering of another, which is love, you can’t get to the right answer here.

William J. Mayo

Physician and one of the founders of the Mayo Clinic

The aim of medicine is to prevent disease and prolong life; the ideal of medicine is to eliminate the need of a physician.

Ewa Kopacz

Polish Prime Minister and Minister of Health 

I am a doctor— it’s a profession that may be considered a special mission, a devotion. It calls for involvement, respect, and willingness to help all other people.

Maxim Gorin

Founder of MGME Consulting and Co-Founder of LifeLine Ambulance

A great team isn’t defined only by its leader… a great team must have the ability to meet any challenge that comes it’s way. By collaborating, we can bounce ideas off one another and see what is most likely to make sense in the real world.

Abraham Verghese

Medical Doctor

In an emergency, what treatment is given by ear? Words of Comfort.

William Osler


It is much more important to know what sort of patient has a disease than what sort of disease a patient has.

Giorgio Baglivi

Armenio‑Italian Physician and Scientist

Let the young know they will never find a more interesting, more instructive book than the patient himself.

Danielle Ofri


The awe of discovering the human body. The honour of being trusted to give advice. The gratitude for helping someone through a difficult illness. These things never grow old. 

Rawsi Williams

Nurse and Attorney at Law

To do what nobody else will do, in a way that nobody else can do, in spite of all we go through – that is what it is to be a nurse.

Inspirational Quotes for Healthcare Workers

Inspirational Quotes for Healthcare Workers

Vivek Murthy

American Physician and Surgeon General

Our health care workers are the heroes of the Covid-19 response.

Stephen Ambrose

American historian

It would not be possible to praise nurses too highly.

George Michael


Nurses, doctors, teachers: these are the people who deserve the credit these days.

Sara Moss-Wolfe


Nurses: one of the few blessings of being ill.

Arnold Schwarzenegger

Bodybuilder, Actor and Politician

Teachers and nurses get the best seats in heaven.

Joseph Campbell


A hero is someone who has given his or her life to something bigger than oneself.

Inspirational Quotes Thought Leaders

Inspirational Quotes by Thought Leaders

Albert Einstein


There are only two ways to live your life. One is as though nothing is a miracle. The other is as though everything is a miracle.

Only a life lived in the service to others is worth living.

In the middle of difficulty lies opportunity.

Marcel Proust

Illness is the most heeded of doctors: to goodness and wisdom we only make promises; pain we obey.

Margaret Mead


Never doubt that a small group of committed citizens can change the world: Indeed it’s the only thing that ever has.

Jeff Bezos

CEO Amazon

We see our customers as invited guests to a party, and we are the hosts. It’s our job every day to make every important aspect of the customer experience a little bit better.

Helen Keller

Author and Disability Rights Activist

Although the world is full of suffering, it is also full of the overcoming of it.

Alone we can do so little, together we can do so much.

Maya Angelou

Author and Poet

They may forget your name, but they will never forget how you made them feel.

Ralph Waldo Emerson


The first wealth is health.

Lewis Carol


One of the deep secrets of life is that all that is really worth doing is what we do for others.

Anne Frank


How wonderful it is that nobody need wait a single moment to improve the world.

Inspirational Quotes by Spiritual Leaders

Inspirational Quotes by Spiritual Leaders

Mother Teresa

Do not wait for leaders; do it alone, person to person. 

I can do things you cannot, you can do things I cannot; together we can do great things.

Kind words can be short and easy to speak, but their echoes are truly endless.

Let us always meet each other with a smile, for the smile is the beginning of love.

I have found the paradox, that if you love until it hurts, there can be no more hurt, only more love.

Dalai Lama

In this beautiful interview, the 14th Dalai Lama expresses his gratitude to healthcare workers:

So, regarding this illness, noble doctors, nurses, are even willing to sacrifice their own life. I really appreciate. Wonderful.

Selfish, think just (about) yourself is narrow. Shortsighted. …So altruism is (the) ultimate source of happiness…Altruism, that really brings inner peace, inner strength.

If you want others to be happy, practice compassion. If you want to be happy, practice compassion.

Real compassion comes from seeing the suffering of others. You feel a sense of responsibility, and you want to do something for them.

There is one aspect to our experience of suffering that is of vital importance. When you are aware of your pain and suffering, it helps you to develop your capacity for empathy, the capacity that allows you to relate to other people’s feelings and suffering. This enhances your capacity for compassion towards others.

As you breathe in, cherish yourself. As you breathe out, cherish all beings.

Love and compassion are necessities, not luxuries. Without them, humanity cannot survive.

Reverend Edward Everett Hale

Author, Historian and Clergyman

I am only one, but I am still one. I cannot do everything, but still, I can do something. And because I cannot do everything, I will not refuse to do the something that I can do.

Never bear more than one trouble at a time. Some people bear three kinds – all they have had, all they have now, and all they expect to have.

Marianne Williamson

Author –  Excerpt from A Return to Love: Reflections on the Principles of A Course in Miracles

Our deepest fear is not that we are inadequate. Our deepest fear is that we are powerful beyond measure. 

It is our light, not our darkness that most frightens us. 

We ask ourselves, ‘Who am I to be brilliant, gorgeous, talented, fabulous?’ 

Actually, who are you not to be?  You are a child of God. 

Your playing small does not serve the world. 

There is nothing enlightened about shrinking so that other people won’t feel insecure around you. We are all meant to shine, as children do.

 We were born to make manifest the glory of God that is within us. It’s not just in some of us; it’s in everyone. 

And as we let our own light shine, we unconsciously give other people permission to do the same. 

As we are liberated from our own fear, our presence automatically liberates others.

Thich Nhat Hanh

Vietnamese Buddhist Monk

Keeping your body healthy is an expression of gratitude to the whole cosmos – the trees, the clouds, everything.

The most precious gift we can offer others is our presence. When mindfulness embraces those we love, they will bloom like flowers.

People deal too much with the negative, with what is wrong. Why not try and see positive things, to just touch those things and make them bloom.

There is no way to happiness – happiness is the way.

Inspirational Quotes by World Leaders

Inspirational Quotes by World Leaders

Theodore Roosevelt

American President

Do what you can, where you are, with what you have.

People don’t care how much you know until they know how much you care.

Courage is not having the strength to go on; it is going on when you don’t have the strength.

Mahatma Gandhi

Indian Lawyer and Politician

The best way to find yourself is to lose yourself in service to others.

Where there is love there is life.

In a gentle way, you can shake the world.

A customer is the most important visitor on our premises, he is not dependent on us. We are dependent on him. He is not an interruption in our work. He is the purpose of it. He is not an outsider in our business. He is part of it. We are not doing him a favour by serving him. He is doing us a favour by giving us an opportunity to do so.

Nelson Mandela

South African President

I learned that courage was not the absence of fear, but the triumph over it. The brave man is not he who does not feel afraid, but he who conquers that fear.

Part of being optimistic is keeping one’s head pointed toward the sun, one’s feet moving forward. There were many dark moments when my faith in humanity was sorely tested, but I would not and could not give myself up to despair. That way lays defeat and death.

There is no passion to be found playing small – in settling for a life that is less than the one you are capable of living.

What counts in life is not the mere fact that we have lived. It is what difference we have made to the lives of others that will determine the significance of the life we lead.

Inspirational Quotes by Comedians

Inspirational Quotes by Comedians

I’ll close this post off with some humour because I’ve found that when I’m not feeling my best laughter truly heals.

Related: How to Stay Positive During the Pandemic

Enjoy these wise words by Hunter Doherty Adams, better known as Patch Adams.  You may remember the wonderful movie in his name, where Patch Adams was played by the late great Robin Williams.

Hunter Doherty “Patch” Adams 

Physician, Comedian, Social Activist and Author

You treat a disease, you win, you lose. You treat a person, I guarantee you, you’ll win, no matter what the outcome.

Remember laughing? Laughter enhances the blood flow to the body’s extremities and improves cardiovascular function.

Laughter boosts the immune system and helps the body fight off disease, cancer cells as well as viral, bacterial and other infections.

Laughter releases endorphins and other natural mood-elevating and pain-killing chemicals, improves the transfer of oxygen and nutrients to internal organs.

Please live a healthy life – medicine is an imperfect science.

Oh, and as a parting shot, here’s a final quote by Patch Adams that seems fitting right now – this one goes out to anyone waiting in a long queue to have their vaccination.

Waiting in line is a great opportunity to meet people, daydream, or play.

Inspirational Quotes – Healthcare Workers from Lauren Kinghorn