Lauren Kinghorn | Transformation Life Coach

Why Positive Intelligence? | 25+ BIG PHAT Soul-Level Reasons to Say YES to PQ

Why Positive Intelligence? | 25+ BIG PHAT Soul-Level Reasons to Say YES to PQ Have you ever wondered why mindset work sometimes doesn’t stick? You’ve read all the books. You’re listening to the podcasts. You’re meditating and journaling your heart out. But something still keeps pulling you back into stress, self-doubt, and self-sabotage? That’s where […]

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What is Positive Intelligence?

Leave a Comment / Positive Intelligence, Health and Wellness, Mental Health / Lauren Kinghorn

Have you ever wished you could stop self-sabotaging and start living with more clarity, calm, and joy? That’s exactly what Positive Intelligence (PQ) helps you do. But what is Positive Intelligence? What is Positive Intelligence? In this video, I explain what Positive Intelligence is, where it comes from, and why it’s such a powerful tool

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Unconditional Self-Love Meditation

Leave a Comment / Meditation, Healing / Lauren Kinghorn

If you’re a people pleaser, chances are you’ve been pouring love into everyone else’s cup — and leaving yours bone dry. You give, you care, you support… and somehow still feel like it’s never enough. That stops today, with this unconditional self-love meditation. This is your gentle invitation to stop everything for just a few minutes…

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How to Give Yourself Unconditional Self-Love

Leave a Comment / Healing, Health and Wellness, How To, Mental Health, Mindset, Selfcare / Lauren Kinghorn

When you’ve spent your life putting others first, unconditional self-love can feel foreign, or even selfish. For recovering people pleasers like me (and maybe you, too), loving yourself unconditionally isn’t something that just happens. It’s something you gently learn. And practice every day. This post is about the unconditional self-love process I created to help

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How to STOP Being a People Pleaser

Leave a Comment / Positive Intelligence, Health and Wellness, How To, Mental Health, Transformation / Lauren Kinghorn

If you’ve ever found yourself saying yes when you meant no, if you’ve kept giving until you were empty, and if you’ve swung between over-giving and shutting down, this one’s for you. Here’s how to STOP being a People Pleaser. Or at least how to START stopping. How to start becoming a RECOVERING people pleaser.

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Being a People Pleaser Nearly Killed Me

Leave a Comment / Health and Wellness, Mental Health, Positive Intelligence, Selfcare, Transformation / Lauren Kinghorn

There was a time in my life when I wore my people-pleasing like a badge of honour. I was the proverbial good girl. The rescuer. The healer. The one who always had a smile, always said yes, and never wanted to disappoint anyone. I thought this made me lovable, valuable… indispensable. But the day came when

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People Pleasing | Kindness Taken Too Far

Leave a Comment / Mental Health, Positive Intelligence, Selfcare / Lauren Kinghorn

Have you ever caught yourself people-pleasing? If you’re anything like me, it probably started young. You were praised for being kind, sweet, giving, caring, and helpful. You learned that your value came from how well you made others feel. And that felt so good. But what happens when these beautiful traits become your downfall? People

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7 Signs You’re a People Pleaser

Leave a Comment / Health and Wellness, Mental Health, Positive Intelligence, Selfcare / Lauren Kinghorn

Has anyone ever called you a people pleaser? Deep down, you think they may have a point, but you’re resisting the label. Or maybe you openly own and declare yourself to be a people pleaser, sometimes proudly, and other times, in shame at how people pleasing has wreaked havoc in your life. Let’s take a closer

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GROW Your Money Goddess_Viki Chervenkova_ Interview

GROW Your Money Like a Goddess

Leave a Comment / Finance, Inspiration, Interviews, Investing, Personal Finance / Lauren Kinghorn

Ready to GROW Your Money in 2025? Money Goddess, Viki Chervenkova, has the perfect program for YOU. Viki is the Author of Unleash Your Inner Money Goddess – Ancient Female Wisdom for Modern Wealth and she is one of the brightest, bubbliest, most authentic, heart-centred personal finance experts I’ve ever come across. I am deeply

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I AM AN INFINITE BEING | Morning Pep Talk

Leave a Comment / Inspiration, Mindful Metamorphosis, Spiritual / Lauren Kinghorn

I am an infinite being in an infinite universe. I have infinite possibilities and infinite opportunities. I am infinitely capable of taking those opportunities in both hands. I AM AN INFINITE BEING I live life with open arms. I live life with an open heart. I live life with an open mind. I am open.

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