Lauren Kinghorn

For women ready to rewire their mind from fight or flight and self-doubt into calm curiosity, clarity, confidence & inner power.   Embody Your Light     THE PROBLEM You’ve done so much inner work, and yet you still feel: Pulled in a million directions Stuck in people-pleasing, over-giving, or self-doubt Exhausted by midlife shifts: relationships, […]

7 Natural Laws of Longevity Playbook | Lauren Kinghorn Do you ever wonder what it takes to live a long, happy, joy-filled life?  Throughout history, humanity has chased immortality, from ancient legends to cutting-edge science. But as we extend our lifespans, the real question emerges: What’s our quality of life at the end? Are we chasing

EFT Tapping to Relieve Burnout | Live Demo to Release Stress in Minutes Have you ever wished you could go from feeling stressed, overwhelmed, and burnt out… to calm, energized, and ready to take on the day — in just minutes? That’s exactly what happened in this live EFT tapping session with my client, Viki.

Midlife isn’t the end of the story, it’s the beginning of your most powerful chapter yet. Your Midlife Reinvention starts NOW. If you’re navigating menopause, burnout, relationship shifts, career changes, or just that deep “Is this all there is?” feeling, you’re not alone. So many women over 40 reach a point where they know something has

Breakthrough Coaching Session with Viktoria Chervenkova | 4 August 2025 Do you ever find yourself spinning in circles, constantly learning, trying new strategies, but never actually moving forward? Maybe you know what you want to do, but something keeps stopping you from doing it. Maybe you keep getting pulled into shiny new things that leave

Are you constantly putting everyone else first and secretly feeling exhausted, invisible, or just… done? Longing to feel energized, confident, and like yourself again?  This Burnout Breakthrough Session is for you. Burnt Out to Lit Up Burnout Breakthrough for Women Who Do It All Feeling exhausted from doing it all for everyone else? In this

How to Deal with Difficult People as a Sage Let’s be honest. Some people are just difficult. They criticize, complain, explode, or shut down. They judge, attack, or withdraw. And worst of all? Their mood can hijack yours. So what do you do when confronted with someone who’s being difficult? Do you walk away? Argue

Who knows what is good and what is bad?  This question holds the key to mental freedom. Ever had something happen that felt devastating at the time… only to realize later, it was the best thing that could’ve happened? Welcome to the Sage Perspective, a core teaching in Positive Intelligence that helps us shift from

How to Stop Worrying | 7 Mind-Training Tools That Really Work Do you find yourself constantly worrying about your family, your health, your finances… the world?   You’re not alone. Many of us spend far too much time caught in anxious thoughts, stuck in the loop of what if? and what next? But here’s the truth: Worrying

Why Positive Intelligence? | 25+ BIG PHAT Soul-Level Reasons to Say YES to PQ Have you ever wondered why mindset work sometimes doesn’t stick? You’ve read all the books. You’re listening to the podcasts. You’re meditating and journaling your heart out. But something still keeps pulling you back into stress, self-doubt, and self-sabotage? That’s where