77 Inspirational Quotes for Healthcare Workers (with Slideshow)

Inspirational Quotes Healthcare Workers

These 77 inspirational quotes are dedicated to all healthcare workers, those brave souls who lay their own lives on the line every day for their patients.  (Scroll to the end for a slideshow presentation of all the quotes.) I’m thinking of those who tend to our physical wellbeing as well as those who help us … Read more

Aligning all 8 Dimensions of Health and Wellness

8 Dimensions Health Wellness

8 Dimensions Health Wellness Health and Wellness have been a big focus in my life.  I started teaching Aerobics when I still in High School and took over my Mom’s gym shortly after I finished school. A couple of years later I also started studying and practising a number of different modalities, including Aromatherapy, Reflexology … Read more

21 Success Quotes by Super Successful People (Video)

Success Quotes

Success means different things to different people, right?  But what does success mean to YOU? For some inspiration, watch this little slideshow presentation. These success quotes are by people we all know because they’ve made it to the top of their careers. 21 Success Quotes by Super Successful People Download the PDF Presentation here 21 Success … Read more

Hobbies Hobbies Hobbies

Hobbies Hobbies Hobbies

Hobbies Hobbies Hobbies – Get Your Game On In today’s busy world with hectic schedules we often don’t make time to relax and practise self-care, doing something we love.  Hobbies Hobbies Hobbies are the key to achieving that harmonious balance between physical and emotional wellbeing. Did you know that there are several hobbies that you can … Read more

What is Health and Wellness About?

What is Health and Wellness About?

I’m taking my health back.  It’s high time. I know what health and wellness is about because I’ve spent more than half my adult life in the health and wellness industry. Yet I’m 46-years old and I’ve let myself go. I’ve slipped into bad habits.   Barely exercising Overeating Eating comfort foods and unhealthy snacks Crazy Sleeping … Read more

7 Professions that Can Give You The Lifestyle You Want

7 Professions that Can Give You The Lifestyle You Want | cool careers that pay well

Cool Careers that Pay Well What’s the most rewarding career you’ve ever had?  Or are you living your dream job right now?  I’ve had some cool careers in my work history (including one of the 7 that made this list).  And I’m about to start to my coolest job ever, Business Development Consultant at The Kids … Read more