Daily Health Tips from Dr Ryan Shelton (Zenith Labs)
On a scale of 1 to 10, how healthy would you say you are right now? If you rated yourself above an 8, what daily health habits do you have in place to get you to that number? If you rated yourself below an 8, it might be time to put some daily health habits in place....
Aligning all 8 Dimensions of Health and Wellness
8 Dimensions Health Wellness Health and Wellness have been a big focus in my life. I started teaching Aerobics when I still in High School and took over my Mom’s gym shortly after I finished school. A couple of years later I also started studying and practising...
21 Success Quotes by Super Successful People (Video)
Success Quotes Download the PDF Presentation here 21 Success Quotes by Super Successful People from Lauren...
When to Quit Your Job and Start a Business (Video)
Hobbies Hobbies Hobbies
Hobbies Hobbies Hobbies – Get Your Game On In today’s busy world with hectic schedules we often don’t make time to relax and practise self-care, doing something we love. Hobbies Hobbies Hobbies are the key to achieving that harmonious balance between physical and...
Why Life Can Be Whatever You Imagine, If You Let It
Guest Post by Michelle Lake, Poet and Published Author Life аѕ уоu knоw іt today саn сhаngе tomorrow and be what you always imagined and wanted іt to be. I’m not talking about just dreaming аbоut it but living the life уоu want – dау in and day out, уеаr аftеr...
What is Health and Wellness About?
I’m taking my health back. It’s high time. I know what health and wellness is about because I’ve spent more than half my adult life in the health and wellness industry. Yet I’m 46-years old and I’ve let myself go. I’ve slipped into...
Could You Be Doing More With Your Career?
How to Find a Meaningful Career Are you in search of meaningful work? Would you like to feel a sense of fulfilment at the end of each day, knowing that you’ve made a difference? I’ve found that being clear about this intention has led me to the most...
7 Professions that Can Give You The Lifestyle You Want
Cool Careers that Pay Well What’s the most rewarding career you’ve ever had? Or are you living your dream job right now? I’ve had some cool careers in my work history (including one of the 7 that made this list). And I’m about to start to my...
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I’m Lauren Kinghorn, a heart-centred Visionary Digital Entrepreneur. I’m an Online Publisher, Content Writer, YouTuber, Podcaster and Course Creator.
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