How to Step Up and Stand Out with Confidence, Courage and Creativity

How to Step Up and Stand Out Georgia Varjas Style

Georgia Varjas is the bestselling author of The Rule Breakers Guide To Step Up & Stand Out and Rule It! How To Step Up & Stand Out. In our recent interview, she divulges how she developed her 3 C’s – Confidence, Courage and Creativity during her career in showbiz and how you can use them in your … Read more

77 Inspirational Quotes for Healthcare Workers (with Slideshow)

Inspirational Quotes Healthcare Workers

These 77 inspirational quotes are dedicated to all healthcare workers, those brave souls who lay their own lives on the line every day for their patients.  (Scroll to the end for a slideshow presentation of all the quotes.) I’m thinking of those who tend to our physical wellbeing as well as those who help us … Read more

What is Electronic Waste Recycling and Why Do it?

What is Electronic Waste Recycling

A question on many people’s minds these days is what is electronic waste recycling and why do it? What is Electronic Waste Recycling? Electronics Recycling is the process of transforming e-waste and turning it into reusable materials. It is an essential activity that is beneficial to the environment and businesses. We live in a world … Read more

Top Ways to Empower Women in Business

How to Empower Women

Ways to Empower Women in Business When you think of ways to empower women in business, it’s pretty hard not to think of the opposite, the people or circumstances that disempower women. It can be easy to fall into the trap of thinking of women as victims, sidelined or overlooked by men in power, marginalised, … Read more

What’s Healthy Eating About… Really?

What's Healthy About... really?

What’s Healthy Eating About? The first time I started questioning whether I really knew what healthy eating was about, was almost 30 years ago. I moved to a small town in the Klein Karoo called Montagu and met the renowned fruitarian, Essie Honiball. At the time, Essie was 67-years-old and the picture of health, a joyful, … Read more

Aligning all 8 Dimensions of Health and Wellness

8 Dimensions Health Wellness

8 Dimensions Health Wellness Health and Wellness have been a big focus in my life.  I started teaching Aerobics when I still in High School and took over my Mom’s gym shortly after I finished school. A couple of years later I also started studying and practising a number of different modalities, including Aromatherapy, Reflexology … Read more

How to Stay Positive During the Pandemic

How to Stay Positive during the Pandemic

How to Stay Positive During the Pandemic Let’s face it, since the onset of the global pandemic, it’s not always been easy to stay positive. What with lockdown, social isolation, and having to use hand sanitizer and wear face masks all the time. Yet we all have to do our bit to stay safe and … Read more

Sustainable Energy Facts You Need to Know

Sustainable Energy Facts

Sustainable Energy Facts This post was sponsored by Douglas Healy When the term “renewable energy” is mentioned, most of us instantly think about energy sources like the wind, water, solar or geothermal energy, and while it appears to be of importance, many people often overlook exactly what a major impact renewable can have on the … Read more