This 8-minute Meditation to Remember Who You Really Are is the first meditation I offered on the first day of my 5-day Longevity Challenge to Boost Lifespan, Healthspan, Mindspan, and Joyspan I led last week. If you’d like to be part of one of my 5-Day Challenges, come join us in the Facebook Group @Mindful Metamorphosis. 8-Minute Meditation to Remember […]
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Here is my guided meditation for reversing age and creating a vibrantly healthy body. This energy-healing meditation is inspired by one of Jeffrey Allen’s WOW days in his course, Unlocking Transcendence which you can find on Mindvalley. You can do this meditation as often as you like, as often as it feels good. This is your
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On Tuesday, 10th October 2023, I had the amazing honour of interviewing this beautiful, gentle being of light. Carla Trigo is a Biographical Counsellor, Art Therapist and Naturopathic Doctor who works with multiple disciplines, including Human Design and Gene Keys to best help her clients. Meet Carla Trigo | Biographical Counsellor Video Interview Oops! I
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On Friday, 29 September 2023, I interviewed the beautiful Kelz Allen (Kellie Allen). Here’s the transcript, video and podcast of that interview. Meeting Kelz Allen | Soulful Hypnotherapist and Healer Lauren Kinghorn: Kelz Allen and I kind of e-met on a challenge Sarah Anne was doing. Sarah Anne is a brilliant coach helping you grow your business.
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Would you like a little taste of transformation life coaching? When I start working with a new coaching client, I love to kick off with Your Shero’s Journey based on the 12 Stages of the Hero’s Journey as mapped out by Joseph Campbell. Because it’s a fabulous way for you to… See yourself as a
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For decades, I’ve been fascinated by the life-altering effect of asking yourself empowering questions. 99% of people spend most of their waking day asking themselves the wrong questions. Questions like: Why did I say that? Why did he do that? Why did that have to happen? What’s the world coming to? None of these questions
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Why Starting An Online Business Is A Good Investment If you’ve always wanted to start your own business but are too afraid to take a huge risk with the investment, then an online business model might interest you. There are many different ways you can run an online business, and there’s bound to be one
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How to Invest in the Stock Market Many people are interested in investing in the stock market but don’t know where to start. Investing your money can be a gratifying experience, but it is essential to understand the risks associated with every investment. Here are five steps for investing wisely and managing risk effectively. 5
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Losing a loved one is painful. Losing a loved one by someone else’s negligence is even worse. Families must now consider heavy burial costs and learn to carry on without their loved one’s support. During moments like these, hiring a wrongful death lawyer is an option. Wrongful death lawyers can give justice and find financial
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Wooden floors are a popular choice for many homes, and when they are installed correctly, they can look fantastic and last for many years. However, they can sometimes be uneven, especially if they were not installed correctly, and it can get frustrating when you have an uneven and creaking floor. Worry not as you can easily
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