Selfcare

How to Give Yourself Unconditional Self-Love | Unconditional Self Love For People Pleasers Slideshow 20250706 180907 0000

How to Give Yourself Unconditional Self-Love

When you’ve spent your life putting others first, unconditional self-love can feel foreign, or even selfish. For recovering people pleasers like me (and maybe you, too), loving yourself unconditionally isn’t something that just happens. It’s something you gently learn. And practice every day. This post is about the unconditional self-love process I created to help […]

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Being a people pleaser nearly killed me _ Lauren Kinghorn

Being a People Pleaser Nearly Killed Me

There was a time in my life when I wore my people-pleasing like a badge of honour. I was the proverbial good girl. The rescuer. The healer.  The one who always had a smile, always said yes, and never wanted to disappoint anyone. I thought this made me lovable, valuable… indispensable.  But the day came when

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People Pleasing _ Kindness Taken Too Far _ Positive Intelligence _ LaurenKinghorn.com

People Pleasing | Kindness Taken Too Far

Have you ever caught yourself people-pleasing? If you’re anything like me, it probably started young. You were praised for being kind, sweet, giving, caring, and helpful. You learned that your value came from how well you made others feel.  And that felt so good. But what happens when these beautiful traits become your downfall? People

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7 Signs You're a People Pleaser_ LaurenKinghorn.com

7 Signs You’re a People Pleaser

Has anyone ever called you a people pleaser?  Deep down, you think they may have a point, but you’re resisting the label. Or maybe you openly own and declare yourself to be a people pleaser, sometimes proudly, and other times, in shame at how people pleasing has wreaked havoc in your life.   Let’s take a closer

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