Burnout Breakthrough Coaching Session_Lauren Kinghorn_Viki Chervenkova

Breakthrough Coaching Session | From Avoidance to Action

Breakthrough Coaching Session with Viktoria Chervenkova | 4 August 2025

Do you ever find yourself spinning in circles, constantly learning, trying new strategies, but never actually moving forward?

Maybe you know what you want to do, but something keeps stopping you from doing it.

Maybe you keep getting pulled into shiny new things that leave you feeling exhausted, scattered, or worse… burnt out.

If that sounds like you, you are not alone.

Burnout Breakthrough Coaching Session

Burnout Breakthrough Coaching Session _ with Lauren Kinghorn

This week in my Burnout Breakthrough Coaching Session, I worked live with Viki Chervenkova, an experienced marketer and money coach, who is walking that same tightrope, balancing the desire to trailblaze her way with the exhausting temptation to follow every new method out there.

And if you’re ready for your own burnout breakthrough coaching session, I’m offering private sessions for just $100 right now.
🎯 Click here to book yours


Here’s what we explored in this session.

The Real Cause of Her Burnout? Avoidance in Disguise

Even though Viki is a powerhouse, launching her own program and appearing on podcasts, she found herself mentally drained by chasing too many strategies that didn’t feel aligned.

Turns out, this was her Avoider Saboteur at play, keeping her stuck in research mode instead of taking action on what truly lights her up.

Sound familiar?


What Shifted? From Overthinking to Empowered Action

Through Positive Intelligence techniques (like PQ Reps, the Sage Powers, and the Sage Perspective), we helped Viki…

  • Identify what’s truly draining her energy (clue: not what she thought)
  • Reconnect with her intuitive YES – and say no to strategies that don’t align
  • Reframe her curiosity and learning addiction as a gift (not a flaw)
  • Create loving systems to protect her energy and productivity
  • Move from I don’t know how to I’ve totally got this

3 Big Breakthroughs You Can Steal From This Session

Burnout Breakthrough Coaching Session_Believe in Miracles Podcast_Lauren Kinghorn
Tune into the Podcast

1. Make Boring Tasks FUN Again

Viki realized she could build up her own momentum by rewarding herself with little treats, music, dancing, or even chocolate after completing a task.

Your inner child LOVES this, and it works like a charm.

Rewarding yourself for micro wins, as often as possible, creates natural dopamine hits that encourage you to repeat the same behaviour.

2. Schedule Creativity AND Productivity

Viki committed to setting clear calendar blocks for business-building first, putting learning (or play) second, so the shiny objects don’t derail the important work.

3. Your Strategy = Your Flow

We ended the session with a powerful reminder: You already know more than you think you do.

Sometimes it just takes one session to help you map it out and ACTIVATE it.


Ready for Your Own Breakthrough Coaching Session?

This is your invitation to book a private, 60-minute session with me where we…

✅ Uncover what’s truly holding you back
✅ Rewire the mental patterns draining your energy
✅ Reconnect with what truly lights you up
✅ And get you moving again, with confidence, clarity, and flow

Normally $147… now only $100 for a limited time.
👉 Book your session now

You don’t have to keep doing it all. You just need a breakthrough. And that’s what I’m here for.


Want to see what a Breakthrough Coaching Session looks like?

Watch the full Burnout Breakthrough Coaching Session on YouTube.  Or tune into the episode on Spotify or your favourite podcast platform.

You’ll walk away with dozens of insights and AHA moments by just watching Viki get hers.

By the by, Super happy to discover last week that my Believe in Miracles Podcast made it into the Top 10 Gratitude Podcasts, according to MillionPodcasts.  Read the post here.

If you’d like to explore all my offers, including the Positive Intelligence Program and 1:1 coaching packages, you’ll find them all on this page, Step Into the Light

Over to You

What’s your particular brand of burnout?  How are you feeling, and what’s causing you to burn out?   Share in the comments below.

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