7 Natural Laws of Longevity Playbook | Lauren Kinghorn Do you ever wonder what it takes to live a long, happy, joy-filled life? Throughout history, humanity has chased immortality, from ancient legends to cutting-edge science. But as we extend our lifespans, the real question emerges: What’s our quality of life at the end? Are we chasing […]
This 8-minute Meditation to Remember Who You Really Are is the first meditation I offered on the first day of my 5-day Longevity Challenge to Boost Lifespan, Healthspan, Mindspan, and Joyspan I led last week. If you’d like to be part of one of my 5-Day Challenges, come join us in the Facebook Group @Mindful Metamorphosis. 8-Minute Meditation to Remember
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Here is my guided meditation for reversing age and creating a vibrantly healthy body. This energy-healing meditation is inspired by one of Jeffrey Allen’s WOW days in his course, Unlocking Transcendence which you can find on Mindvalley. You can do this meditation as often as you like, as often as it feels good. This is your
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