Breakthrough Coaching Session with Viktoria Chervenkova | 4 August 2025 Do you ever find yourself spinning in circles, constantly learning, trying new strategies, but never actually moving forward? Maybe you know what you want to do, but something keeps stopping you from doing it. Maybe you keep getting pulled into shiny new things that leave […]
Breakthrough Coaching Session | From Avoidance to Action Read More »
How to Deal with Difficult People as a Sage Let’s be honest. Some people are just difficult. They criticize, complain, explode, or shut down. They judge, attack, or withdraw. And worst of all? Their mood can hijack yours. So what do you do when confronted with someone who’s being difficult? Do you walk away? Argue
How to Deal with Difficult People Read More »
Who knows what is good and what is bad? This question holds the key to mental freedom. Ever had something happen that felt devastating at the time… only to realize later, it was the best thing that could’ve happened? Welcome to the Sage Perspective, a core teaching in Positive Intelligence that helps us shift from
Who Knows What is Good and What is Bad? Read More »
How to Stop Worrying | 7 Mind-Training Tools That Really Work Do you find yourself constantly worrying about your family, your health, your finances… the world? You’re not alone. Many of us spend far too much time caught in anxious thoughts, stuck in the loop of what if? and what next? But here’s the truth: Worrying
How to Stop Worrying | 7 Mind-Training Tools That Work Read More »
Why Positive Intelligence? | 25+ BIG PHAT Soul-Level Reasons to Say YES to PQ Have you ever wondered why mindset work sometimes doesn’t stick? You’ve read all the books. You’re listening to the podcasts. You’re meditating and journaling your heart out. But something still keeps pulling you back into stress, self-doubt, and self-sabotage? That’s where
Why Positive Intelligence? | 25+ BIG PHAT Soul-Level Reasons to Say YES to PQ Read More »
Have you ever wished you could stop self-sabotaging and start living with more clarity, calm, and joy? That’s exactly what Positive Intelligence (PQ) helps you do. But what is Positive Intelligence? What is Positive Intelligence? In this video, I explain what Positive Intelligence is, where it comes from, and why it’s such a powerful tool
What is Positive Intelligence? Read More »
If you’ve ever found yourself saying yes when you meant no, if you’ve kept giving until you were empty, and if you’ve swung between over-giving and shutting down, this one’s for you. Here’s how to STOP being a People Pleaser. Or at least how to START stopping. How to start becoming a RECOVERING people pleaser.
How to STOP Being a People Pleaser Read More »
There was a time in my life when I wore my people-pleasing like a badge of honour. I was the proverbial good girl. The rescuer. The healer. The one who always had a smile, always said yes, and never wanted to disappoint anyone. I thought this made me lovable, valuable… indispensable. But the day came when
Being a People Pleaser Nearly Killed Me Read More »
Have you ever caught yourself people-pleasing? If you’re anything like me, it probably started young. You were praised for being kind, sweet, giving, caring, and helpful. You learned that your value came from how well you made others feel. And that felt so good. But what happens when these beautiful traits become your downfall? People
People Pleasing | Kindness Taken Too Far Read More »
Has anyone ever called you a people pleaser? Deep down, you think they may have a point, but you’re resisting the label. Or maybe you openly own and declare yourself to be a people pleaser, sometimes proudly, and other times, in shame at how people pleasing has wreaked havoc in your life. Let’s take a closer
7 Signs You’re a People Pleaser Read More »
