Health and Wellness

How to Get Your Children Caring about Dental Hygiene

How to Get Your Children Caring about Dental Hygiene

How to Get Children Caring about Dental Hygiene? Did you know that, in some countries, tooth decay in children is one of the most chronic dental conditions around? If you are a parent or plan on having offspring one day, you will want to do everything in your power to prevent this from happening by […]

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Straighter for a healthy smile

Straighter Teeth for a Healthier and Happier Smile

Many people feel very self-conscious about their teeth. It is known that society favours those with straight teeth, with people forming opinions about a person’s attractiveness and health simply by looking at their teeth. This can have an effect on a person’s ability to interact in social and business situations, not only due to other’s

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How to Prep for Oral Surgery

Top 5 Things to Know before Having Oral Surgery

How to Prep for Oral Surgery Expert Tips from Oral Surgeon, Thomas Ocheltree I’m nervous about going under general anaesthetic, so I opted to have my wisdom teeth taken out in the chair by my Dentist.  The first extraction went fine but the second one was horrendous. I suffered what’s called a dry socket. Ouch!

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What is Health and Wellness About?

What is Health and Wellness About?

I’m taking my health back.  It’s high time. I know what health and wellness is about because I’ve spent more than half my adult life in the health and wellness industry. Yet I’m 46-years old and I’ve let myself go. I’ve slipped into bad habits.   Barely exercising Overeating Eating comfort foods and unhealthy snacks Crazy Sleeping

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Health Problems Caused by Dehydration laurenkinghorn.com

4 Unexpected Health Problems Caused By Dehydration

Are you drinking your 8 glasses of water every day?   I’m not. It’s something that’s been on my mind lately. I’m drinking far too much coffee (which actually dehydrates you) and far too little water.  I even touched on the subject in my recent post on Self Care.   However, I haven’t been heeding my own advice.  And then

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