If you’re a people pleaser, chances are you’ve been pouring love into everyone else’s cup — and leaving yours bone dry. You give, you care, you support… and somehow still feel like it’s never enough. That stops today, with this unconditional self-love meditation. This is your gentle invitation to stop everything for just a few minutes… […]
Unconditional Self-Love Meditation Read More »
Meditation for Expansion. This meditation is for expanding our energy, expanding our mind, and expanding our heart. We are expanding our energy out so far that we will touch consciousness and meet the Superconscious or God-Mind. MEDITATION for EXPANSION (Video) MEDITATION for EXPANSION (Podcast) MEDITATION for EXPANSION This meditation is for expansion. We are going
MEDITATION For EXPANSION Read More »
If you’re planning a visit to Cape Town, South Africa, you might enjoy this list of my favourite meditation spots in Cape Town. My guess is that many travellers to our magnificent Mother City would prefer to avoid the noisy hustle and bustle (and queues) you might find when you visit the typical tourist attractions.
Meditation Spots In Cape Town, South Africa Read More »
This 8-minute Meditation to Remember Who You Really Are is the first meditation I offered on the first day of my 5-day Longevity Challenge to Boost Lifespan, Healthspan, Mindspan, and Joyspan I led last week. If you’d like to be part of one of my 5-Day Challenges, come join us in the Facebook Group @Mindful Metamorphosis. 8-Minute Meditation to Remember
Meditation to Remember Who You Really Are Read More »
Here is my guided meditation for reversing age and creating a vibrantly healthy body. This energy-healing meditation is inspired by one of Jeffrey Allen’s WOW days in his course, Unlocking Transcendence which you can find on Mindvalley. You can do this meditation as often as you like, as often as it feels good. This is your
Guided Meditation for Reversing Age | Energy Healing Meditation Read More »
