Meditation | Lauren Kinghorn

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MEDITATION For EXPANSION

Posted on July 29, 2024 by Lauren Kinghorn

Meditation for Expansion. This meditation is for expanding our energy, expanding our mind, and expanding our heart. We are expanding our energy out so far that we will touch consciousness Continue Reading →

Meditation Spots In Cape Town, South Africa

Posted on January 16, 2024 by Lauren Kinghorn

If you’re planning a visit to Cape Town, South Africa, you might enjoy this list of my favourite meditation spots in Cape Town. My guess is that many travellers to Continue Reading →

Meditation to Remember Who You Really Are

Posted on October 25, 2023 by Lauren Kinghorn

This 8-minute Meditation to Remember Who You Really Are is the first meditation I offered on the first day of my 5-day Longevity Challenge to Boost Lifespan, Healthspan, Mindspan, and Joyspan I led last Continue Reading →

Guided Meditation for Reversing Age | Energy Healing Meditation

Posted on October 25, 2023 by Lauren Kinghorn

Here is my guided meditation for reversing age and creating a vibrantly healthy body. This energy-healing meditation is inspired by one of Jeffrey Allen’s WOW days in his course, Unlocking Continue Reading →

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