What is Invisalign?
What is Invisalign? The wonders of modern technology have us all marvelling at the speed and effectiveness that seemingly impossible procedures are now completed. Invisalign in Clapham, for example, is Continue Reading →
Tag: Self Care
Hobbies Hobbies Hobbies
Hobbies Hobbies Hobbies – Get Your Game On In today’s busy world with hectic schedules we often don’t make time to relax and practise self-care, doing something we love. Hobbies Hobbies Continue Reading →
How to Care for Sensitive Teeth
How to Care for Sensitive Teeth Sensitive teeth affect many people and they are painfully reminded when eating ice cream, or sipping a too hot coffee, and in case you’re Continue Reading →
Easy Healthy Lifestyle Changes
Easy Healthy Lifestyle Changes Ooh, I love receiving contributed posts like these! Here are some really easy healthy lifestyle changes you can make today that will make a real difference Continue Reading →
4 Unexpected Health Problems Caused By Dehydration
Are you drinking your 8 glasses of water every day? I’m not. It’s something that’s been on my mind lately. I’m drinking far too much coffee (which actually dehydrates you) and Continue Reading →
Royal Treatment at Sunset Beach Lodge and Spa
We got such brilliant value for money at our first Spa day this year that I found it tricky finding another Spa in Cape Town with Day Spa Packages with competitive pricing. Continue Reading →
Mama… When last did you take care of you?
Self Care for Moms I’ve mentioned before that as a Mom to a busy little man, taking care of myself has been pretty low on my priority list for a Continue Reading →
A Day of Pure Indulgence at Bakwena Spa
One of my New Year’s Resolutions this year was to visit one Health Spa a month. It’s kind of my reward to myself for a job well done (my blogs just Continue Reading →
The Art of Self Care
Inspirational Quotes Self Care When I first became a Mom, I found that Self Care was something I sorely neglected. And not just for 6 months but for the first 4 Continue Reading →