Meet The Chaos Disruptor – Sibylle Stehli
Instead of picking up the keys, I found my hand being placed on the phone next to the keys and it was that seemingly random act that stopped me in Continue Reading →
Category: Mindset
Kelz Allen Interview | Soulful Hypnotherapy and Healing
On Friday, 29 September 2023, I interviewed the beautiful Kelz Allen (Kellie Allen). Here’s the transcript, video and podcast of that interview. Meeting Kelz Allen | Soulful Hypnotherapist and Healer Lauren Kinghorn: Continue Reading →
250 Quality Questions to Ask Yourself
For decades, I’ve been fascinated by the life-altering effect of asking yourself empowering questions. 99% of people spend most of their waking day asking themselves the wrong questions. Questions like: Continue Reading →
Top Ways to Empower Women in Business
Ways to Empower Women in Business When you think of ways to empower women in business, it’s pretty hard not to think of the opposite, the people or circumstances that Continue Reading →
What’s Healthy Eating About… Really?
What’s Healthy Eating About? The first time I started questioning whether I really knew what healthy eating was about, was almost 30 years ago. I moved to a small town Continue Reading →
Aligning all 8 Dimensions of Health and Wellness
8 Dimensions Health Wellness Health and Wellness have been a big focus in my life. I started teaching Aerobics when I still in High School and took over my Mom’s Continue Reading →
How to Stay Positive During the Pandemic
How to Stay Positive During the Pandemic Let’s face it, since the onset of the global pandemic, it’s not always been easy to stay positive. What with lockdown, social isolation, Continue Reading →
How to Get Over the Fear of Public Speaking
You step up to the mic, hands trembling, heart pounding. You look out at the sea of faces hoping your jacket will hide the patches of perspiration forming under your Continue Reading →
How to Clear Money Blocks using Affirmations, Afformations and EFT
How to Clear Money Blocks I recently completed a stunning 21-Day Money Mindset Reset by Elise McDowell of House of Brazen. In this post, I’ll share some of my favourite Continue Reading →