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Meditation

Aligning all 8 Dimensions of Health and Wellness

14 Comments / Career Tips, EFT Tapping, Finance, Goals, Health and Wellness, Inspiration, Mindset, Personal Finance, Sponsored Post, Success, Work Life Balance / By Lauren Kinghorn

8 Dimensions Health Wellness Health and Wellness have been a big focus in my life. I started teaching Aerobics when I still in High School and took over my Mom’s gym shortly after I finished school. A couple of years later I also started studying and practising a number of different modalities, including Aromatherapy, Reflexology …

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Taking Care Yourself as Mom laurenkinghorn.com

Mama… When last did you take care of you?

11 Comments / Health and Wellness, Inspiration, Work Life Balance / By Lauren Kinghorn

Taking Care Yourself as Mom I’ve mentioned before that as a Mom to a busy little man, taking care of myself has been pretty low on my priority list for a while and that this year I’m planning to change that. Mama… When last did you take care of YOU? There was a time in …

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