Have you ever wanted to silence your inner critic – that inner voice that is judging you at every turn? Using Positive Intelligence, you can. Let’s play a little game… Think of something right now that you have been judging or criticizing yourself for – something that’s been bothering you about you. Maybe you’ve told […]
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Instead of picking up the keys, I found my hand being placed on the phone next to the keys and it was that seemingly random act that stopped me in my tracks. What was my hand doing there? I didn’t put it there. I didn’t want to be here. I didn’t want to live. I
Meet The Chaos Disruptor – Sibylle Stehli Read More »
What did you do to get back in shape after having your precious little bundle of joy? Did you do any postnatal yoga? In this post, I’ll share my 3 favourite postnatal yoga exercises… the ones I wish I had started doing a couple of months after giving birth. I have to be honest and
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If you’re planning a visit to Cape Town, South Africa, you might enjoy this list of my favourite meditation spots in Cape Town. My guess is that many travellers to our magnificent Mother City would prefer to avoid the noisy hustle and bustle (and queues) you might find when you visit the typical tourist attractions.
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In this podcast, I am joined by my Mom, Jill Alexa du Preez, and our friend, Rose McClement to discuss our epiphanies, insights, and AHA moments in HEAL Your Abundance with Joanna Hunter. Now, we cannot wait to join Joanna Hunter for her My Million Dollar Experiment which starts TOMORROW, 1st January 2024! Join us!
HEAL Your Abundance | Joanna Hunter Interview | LaurenKinghorn.com It was so exciting to meet Joanna Hunter a couple of days ago for this Zoom interview on her upcoming program, HEAL Your Abundance. Joanna is a Metaphysical Teacher, Spiritual Business Coach, Author and Host of the Podcast Into The LightWeb® My Mom and I have
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This 8-minute Meditation to Remember Who You Really Are is the first meditation I offered on the first day of my 5-day Longevity Challenge to Boost Lifespan, Healthspan, Mindspan, and Joyspan I led last week. If you’d like to be part of one of my 5-Day Challenges, come join us in the Facebook Group @Mindful Metamorphosis. 8-Minute Meditation to Remember
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Here is my guided meditation for reversing age and creating a vibrantly healthy body. This energy-healing meditation is inspired by one of Jeffrey Allen’s WOW days in his course, Unlocking Transcendence which you can find on Mindvalley. You can do this meditation as often as you like, as often as it feels good. This is your
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On Tuesday, 10th October 2023, I had the amazing honour of interviewing this beautiful, gentle being of light. Carla Trigo is a Biographical Counsellor, Art Therapist and Naturopathic Doctor who works with multiple disciplines, including Human Design and Gene Keys to best help her clients. Meet Carla Trigo | Biographical Counsellor Video Interview Oops! I
Meet Carla Trigo | Biographical Counsellor | Art Therapist | Naturopath Read More »
On Friday, 29 September 2023, I interviewed the beautiful Kelz Allen (Kellie Allen). Here’s the transcript, video and podcast of that interview. Meeting Kelz Allen | Soulful Hypnotherapist and Healer Lauren Kinghorn: Kelz Allen and I kind of e-met on a challenge Sarah Anne was doing. Sarah Anne is a brilliant coach helping you grow your business.
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